3 Delicious Summer Salads | Summer Sunshine Series | Healthy
Summer-inspired Recipes
Summer-inspired Recipes
Welcome to the Summer Sunshine series! In this video I am
sharing 3 delicious summer salads with you – who ever said that salad was
boring? Not with these fantastic flavour combinations!
sharing 3 delicious summer salads with you – who ever said that salad was
boring? Not with these fantastic flavour combinations!
Make sure you subscribe so that you don’t miss any of the
healthy recipes coming up on the Summer Sunshine Series! Think smoothie bowls; ‘nice’cream;
overnight oats; lettuce wraps; protein pancakes and much more!
healthy recipes coming up on the Summer Sunshine Series! Think smoothie bowls; ‘nice’cream;
overnight oats; lettuce wraps; protein pancakes and much more!
These salads are shown in mason jars but would be just as
perfect on a plate or in an airtight container – remember if you are using a
container to keep your dressing separate and add it just before eating to keep
your salad leaves crisp and fresh.
perfect on a plate or in an airtight container – remember if you are using a
container to keep your dressing separate and add it just before eating to keep
your salad leaves crisp and fresh.
Tangy Greek Salad
For the minted yogurt dressing:
Natural yogurt; lemon juice; chopped mint; extra virginolive oil; salt & pepper
In your mason jar
layer:
Your dressing, black olives; cherry tomatoes; red onion; roastedlayer:
veg (zucchini, bell pepper, cherry tomatoes, onions); cucumber; feta &
salad leaves
Thai Chicken Salad
For the sweet and
spicy dressing:
spicy dressing:
Sweet chilli sauce; lime juice; grated ginger; extra virgin
olive oil; salt & pepper
olive oil; salt & pepper
In your mason jar
layer:
layer:
Your dressing; cherry tomatoes, cucumber, shredded carrot, red
onion, green beans, cooked chicken, salad leaves
onion, green beans, cooked chicken, salad leaves
Spicy Mexican Salad
For the dressing:
2 tbsp salsa of your choiceIn your mason jar
layer:
Salsa; cherry tomatoes; cucumber; grated carrot; red onion;layer:
jalapenos; mixed beans; Mexican cheese; cous cous; salad leaves.
Serve with a side of tortilla chips – try crumbling some on
top before serving to add crunch.
top before serving to add crunch.
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