3 Delicious Smoothie Bowls | Summer Sunshine Series | Healthy Summer-ins...

3 Delicious Smoothie Bowls | Summer Sunshine Series |
Healthy Summer-inspired Recipes

Welcome to the Summer Sunshine series! In this video I am
sharing 3 delicious smoothie bowls with you. These make the perfect breakfast
or pre/post workout snack and are even suitably indulgent as a dessert! They
taste as good as they look!

Make sure you subscribe so that you don’t miss any of the
healthy recipes coming up on the Summer Sunshine Series! Think ‘nice’cream;
overnight oats; lettuce wraps; protein pancakes; chia pudding and much more!

I have suggested smoothie ingredients and toppings below but
the beauty of the smoothie bowl is that you can fill it with whatever your
heart desires – the combinations are truly endless!

Try using some frozen fruit to add a creaminess to the
texture without watering down your smoothie.

Tropical Smoothie
Bowl

For the smoothie:

Mango; pineapple; banana; chia seeds; coconut water (around
500ml); Greek yogurt (around 1 tbsp).

For the toppings:

Desiccated coconut; dried apricots, pineapple & mango;
goji berries; mixed seeds; flaked almonds; sliced banana.

Paradise in a bowl!

Very Berry Smoothie
Bowl

For the smoothie:

Banana; strawberries; mixed berries; chia seeds; coconut
water (around 500ml); Greek yogurt

For the toppings:

Dried berries; mixed nuts; mixed seeds; goji berries;
dessicated coconut; sliced banana; freeze dried strawberries.

Full of antioxidants!

Creamy Almond &
Honey Smoothie Bowl

For the smoothie:

Frozen banana; almond butter (around 1 heaped tbsp.); almond
milk (around 500ml); chia seeds; honey (around 2 tsp)

For the toppings:

Sliced banana; flaked almonds; almond butter; white choc
chips; swirl of honey.

This one is sweet and creamy so makes the perfect guilt free
dessert or post workout treat as it is also packed full of protein.

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