Friday 24 April 2015

Blueberry Muffin in a Mug | Microwave Baking | Breakfast in an Instant!





Blueberry Muffin in a Mug | Microwave Baking | Breakfast in an Instant!

These blueberry muffins take just 2 minutes in the microwave and make the perfect quick and tasty breakfast. I popped my muffin out of my mug and into a bowl, topped it with sliced banana, 0% fat Greek yogurt and a sprinkling of chia seeds for a nutritious and delicious breakfast in an instant!


Let me know in the comments below if you make this tasty treat!

If you want to cut the calories you can skip on the sugar and use stevia/ sweetener or a mashed banana to sweeten your muffin instead.

This recipe makes two servings (or one if you have a large mug!) – if you only want one serving replace the egg with one egg white and half the other ingredient sizes.

Ingredients (makes 2 mug muffins):
¼ cup self raising flour
¼ cup rolled oats
1 egg
2 tbsp sugar
¼ cup melted butter
3 tbsp milk
½ cup blueberries
Splash vanilla essence

Combine all ingredients and split between two mugs – microwave for around 2 minutes – check after 1 minute then every 15 seconds thereafter. The top should be bouncy and no longer wet.

Whoever said you couldn't bake a cake in the microwave? Sweet perfection!

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