4 Halloween Treats that take 5 minutes or less! | Spooky Halloween Ideas

I am sharing 4 quick and easy Halloween recipes that are fun and yum but also super quick and easy to make! These look great on your party table but will take only minutes to put together - they are a great way to get kids involved in the kitchen too!

3 Family Friendly Meals for Babies/ Toddlers/ Kids - Easy to Bulk Make

3 Family Friendly Meals for Babies/ Toddlers/ Kids - Easy to Bulk Make & Freeze!

Salmon & Spinach Lasagne

Ingredients:
2 salmon fillets (boneless)
Handful spinach - fresh frozen, tinned all work
Lasagne sheets (fresh or dried both work)
1 tbsp. unsalted butter
1 1/2 cups whole milk
Large handful grated mild cheddar cheese
A few slices of mozzarella (or any cheese of your choice)
1 tbsp. parmesan cheese (to top)
Black pepper, mixed dried herbs - optional

Cottage Pie

Ingredients:
3 - 4 large potatoes/ sweet potatoes
500g (1/2 kg) lean steak mince (or turkey/ chicken mince works too)
1/4 cup chopped onion
1/4 cup other chopped veggies (I used peas, carrots & green beans)
1 baby chicken stock cube
Small handful grated cheddar cheese (to top) - optional

Egg Muffins

Ingredients:
8- 12 large eggs (depending on the size of your muffin tin)
Filling of choice (I used a pre-based tuna steak & cooked chopped peas, carrots, green beans)
Grated cheddar (to top)
Black pepper, mixed herbs, garlic powder

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Poundland First Birthday Haul!

Elena turned 1 on 4 July and I wanted her to have lots of presents to open without us spending a lot of money - so Poundland was the perfect place to find her some inexpensive but fun items for her birthday!

Mango & Lime Frozen Yogurt | Healthy Snack Idea | Summer Sunshine Series

Stay cool in the summer heat with this guilt free refreshing & delicious mango and lime frozen yogurt - whip up a batch in under 5 minutes!

Raw Coconut Cacao Truffles / Protein Balls | Healthy Snack Idea | Summer...

Raw Coconut Cacao Truffles / Protein Balls
Healthy Snack Idea | Summer Sunshine Series




See more Summer Sunshine Series recipes – watch the playlist here: https://www.youtube.com/watch?v=bRIk9cpidhs&list=PLXif4b4DSnRUjit9cncyusgbwx4Jl9i2E




This week I am sharing an amazingly easy but super tasty recipe for the ultimate healthy guilt free treat - if you are a fan of a Bounty but are trying to eat healthily then this is for you!




These coconut protein truffles use only raw ingredients and you can add some cacao powder for a chocolate hit without the guilt!




This is a no bake recipe - all you need is a food processor or strong blender.




Ingredients:
1 cup coconut meat
2 tbsp. coconut oil
1/2 cup nuts of your choice (I used a combo of macadamia & cashew, almonds would also be great)
1 tbsp raw honey
2 mejool dates

Splash vanilla essence (or 1/2 vanilla pod)
Optional - to make it chocolatey add 1-2 tbsp raw cacao powder
Desiccated coconut/ cacao powder for rolling




Whizz all of the ingredients in your food processor until they start to form a large sticky ball. I like to whizz up my nuts & coconut meat first to give them a head start then add everything else. Wet your hands slightly and roll the mixture into balls. Roll in desiccated coconut or cacao powder to finish.

Store these in the fridge for 3-4 hours to firm up then enjoy! Keep them in an air tight container in the fridge for 3-4 days or freeze them for 3-4 months. I always freeze them or else they would be gone within a day - they are that good!




If you make these don't forget to leave a comment below and let me know how you got on! I hope you love them as much as I do!

10 Easy Food Swaps for a Healthy You! | Summer Sunshine Series

10 Easy Food Swaps for a Healthy You! | Summer Sunshine Series

Hi everyone! In this video I am sharing 10 easy food swaps to help you become healthier - these are all changes that I have made to my diet in the last couple of years and I have noticed improvements in my skin, in how I feel generally and I am a lot less bloated than I used to be.

If you have any ideas that you would like to share with me leave them in the comments below!

1. Swap cows milk for almond milk (or soya, coconut)
2. Swap mayo for greek yogurt
3. Swap butter for mashed banana or avocado
4. Swap flour tortilla wraps for lettice wraps (or corn/buckwheat wraps)
5. Swap potato chips for apple chips, kale chips or sweet potato chips or make your own!
6. Swap potaotes for sweet potatoes
7. Swap refined sugars and chemical sweeteners for natural sweeteners (raw honey, pure maple syryp, agave nectar, stevia)
8. Swap jam for chia seed jame
9. Swap fizzy drinks for sparkling water with lemon/lime or coconut/aloe water
10. Swap pizza bases, mashed potato & rice for cauliflower varieties!

This video is not sponsored. All opinions are my own. Music 'Payday' by Jason Fartham from the YouTube Audio Library.

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